Soda Steel™ ingredient list: all six, explained
The six listed ingredients
| Ingredient | What it is | Amount per serving |
|---|---|---|
| Tongkat Ali | Herbal root extract | Not published |
| Ashwagandha | Herbal root extract | Not published |
| L-Citrulline | Amino acid | Not published |
| Zinc | Essential mineral | Not published |
| Maca Root | Root powder or extract | Not published |
| Tribulus Terrestris | Plant extract | Not published |
What to know about each
Tongkat Ali
A shrub native to Southeast Asia, used in traditional herbal products. Human research is limited, and strength varies between products.
Ashwagandha
A traditional Ayurvedic herb. The brand warns of possible interactions with thyroid and sedative medicine. See NCCIH on ashwagandha.
L-Citrulline
Present in foods such as watermelon and made by the body. The brand warns it may interact with blood pressure and diabetes medicine.
Zinc
NIH ODS gives an adult upper limit of 40 mg a day from all sources, so add up zinc from every supplement you use.
Maca Root
A Peruvian root eaten as food and used in traditional products. Human research on supplements is limited.
Tribulus Terrestris
A plant used in traditional herbal products. Human research is limited and quality varies. The brand flags possible diabetes and blood pressure medicine interactions.
What is missing
No amounts, no extract ratios, no inactive ingredients and no third-party results are published on the pages we reviewed. That makes it impossible to compare the formula with research doses. The NCCIH guide to using supplements wisely suggests checking the label and asking a clinician.
Not medical advice. Soda Steel is a dietary supplement, not a treatment for any condition. Talk to a clinician before you start, especially if you take medicine.
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